Social Emotional Learning for Faculty

Episode 15: How to Take Back Your Mornings


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In this episode, we're diving deep into a game-changer for educators: reclaiming your mornings. Discover the profound impact of beginning your day with a focus on yourself, and why this seemingly small shift can lead to transformative results in your teaching journey. We explore practical strategies and rituals that empower teachers to prioritize self-care and self-awareness right from the moment the alarm rings. From morning routines that foster mental clarity to mindfulness practices that set a positive tone for the day, we've got you covered. Join us as we unveil the secrets to taking back your mornings and, in turn, taking back control of your teaching experience. It's time to invest in yourself so you can better invest in your students. Tune in and embark on a journey towards renewed energy, balance, and fulfillment.

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Social Emotional Learning for FacultyBy April Danielle