“I want to work out... I just don’t have time.”

If you’ve ever said this (or thought it), this episode is for you.

In today’s solo episode, Dan tackles the #1 excuse holding people back from making progress: lack of time. Whether you're balancing a full-time job, kids, a social life—or all of the above—he breaks down exactly how busy people at 416 Fitness Club are still getting stronger, leaner, and healthier without spending hours in the gym.

You'll learn: ✅ Why “no time” is usually a problem of priorities, not schedules
✅ How our 1-hour classes and 30-minute personal training sessions work for real life
✅ What efficient, high-impact workouts actually look like
✅ How to fit in fitness even if you're only coming in 3x/week

This episode is your permission slip to stop chasing perfect and start making progress—even when life is hectic.

🔥 Want to stop knowing and start doing?⁠ Book A Free Intro⁠

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📩 Got questions? Send us a note: ⁠[email protected]⁠ or ⁠[email protected]