"Self-care isn't self-indulgence, but self-preservation." In this episode, Jordan and Rachel talk about all the things they do for self-care. Whether it is working out, meal prepping, spending time outside, or just reading a good book, self-care is about doing things that fill your cup - mind, body, and spirit!

What We're Loving:

Jordan: Drip Drop Electrolyte Packets: https://www.dripdrop.com/ 

Rachel: Makeup Removing Towels: https://tinyurl.com/22cscatb