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We discuss the benefits of hypnosis and ways we can utilize this modality in our everyday life.

Follow my YouTube channel for video form of podcasts PLUS yoga, meditation, and family adventure videos! Also, find me on IG @yogawithserenapodcast for LDS and Christian friendly yoga PLUS helpful tips on healing from trauma, hip dysplasia, and parenting guilt. You can always email me as well. I offer sound healing and yoga: [email protected]

Want a free guide on how to stop yelling at the kids? Click this link below!

Your FREE guid to stop yelling at the kids: https://form.jotform.com/250454885928168

Want a FREE LDS and Christian friendly Chakra Chart? click here: https://form.jotform.com/250435190507149

YT channel:

http://www.youtube.com/@yogawithserenapodcast