In this episode of the I Choose Health podcast, host Stefan Lessie speaks with Catherine Delheimer about her journey through alcoholism, motherhood, and recovery. Catherine shares her experiences growing up, the influence of her childhood environment on her drinking habits, and the challenges she faced during her college years. After becoming a mother, she struggled with relapse but eventually found the strength to seek help through Alcoholics Anonymous. Catherine discusses the importance of support from her husband and the ongoing journey of sobriety, emphasizing the need for resilience and self-acceptance in the face of addiction.