I this episode Lucy and I cover whats it has been like for her representing GB for archery and we touch on a few things for the young athletes to really think about!   
 
Instagram - <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblhwa1BGRHcyRFNlUHYxQXp6N01zQmhkMjEzQXxBQ3Jtc0ttSGU2MGswRHhlekNkdmh1N1dTS2dLanFZZ005VUZDQnowY1pvNXp2blF6bnhLS2ZPdGdJdld6NDJEQnBzODVqRDh1Y3A4MlFlcVRsd1pPV0dyWU54bW52aUZwUk5mcldkbm1lRHQxTi1WVE9Nd2JXQQ&q=https%3A%2F%2Fwww.instagram.com%2Fsimonjohnsonfitness%2F" rel="nofollow">https://www.instagram.com/simonjohnso...</a>​   
 
1:1 Elite Coaching - <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3JwTmVPTl84eHRtS2lpeVdDOTN4OENHeXJmd3xBQ3Jtc0trdDRfdk9Tek02VEt0cmxNQXQwOTRNRDFhS2ttU1puelFUemZEaTFEbGRPTHpkZkkwMXRqZ0xyb00wVHJzdGRPeWJ5NEZmZ3lDNlN5b1pSLVlCSThtVGQ0VXhXY3d2X0twUjR6ZEluX01lOFFQMG1vOA&q=https%3A%2F%2Faestheticstrength.co.uk%E2%80%8B" rel="nofollow">https://aestheticstrength.co.uk​</a>​ 
 
A.S Shred Squad - <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEZHVml3S3ZNX0NiajA4Tm9CMU93dTNNTTFld3xBQ3Jtc0ttOU43eXZtU29OSzdYRnVnZVNObU1lc3lGRDB0R1Npekc2alVqOHpiamlQX2gtR19ES3ZnYVBsTkthVmxDR3ZoRk41VDJ2MHZMUERDZHF4Yi1xc3F5WjlCb3FEZlNGSlNWb3kyeGt6Mkk5QTd6TXZFRQ&q=https%3A%2F%2Fwww.asshredsquad.com" rel="nofollow">https://www.asshredsquad.com</a>​

I this episode Lucy and I cover whats it has been like for her representing GB for archery and we touch on a few things for the young athletes to really think about! Instagram - https://www.instagram.com/simonjohnso...​ 1:1 Elite Coaching - https://aestheticstrength.co.uk​​ A.S Shred Squad - https://www.asshredsquad.com​

I this episode Lucy and I cover whats it has been like for her representing GB for archery and we touch on a few things for the young athletes to really think about! &nbsp;&nbsp;
 
Instagram - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblhwa1BGRHcyRFNlUHYxQXp6N01zQmhkMjEzQXxBQ3Jtc0ttSGU2MGswRHhlekNkdmh1N1dTS2dLanFZZ005VUZDQnowY1pvNXp2blF6bnhLS2ZPdGdJdld6NDJEQnBzODVqRDh1Y3A4MlFlcVRsd1pPV0dyWU54bW52aUZwUk5mcldkbm1lRHQxTi1WVE9Nd2JXQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsimonjohnsonfitness%2F" rel="noopener noreferrer">https://www.instagram.com/simonjohnso...</a>​ &nbsp;&nbsp;
 
1:1 Elite Coaching - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3JwTmVPTl84eHRtS2lpeVdDOTN4OENHeXJmd3xBQ3Jtc0trdDRfdk9Tek02VEt0cmxNQXQwOTRNRDFhS2ttU1puelFUemZEaTFEbGRPTHpkZkkwMXRqZ0xyb00wVHJzdGRPeWJ5NEZmZ3lDNlN5b1pSLVlCSThtVGQ0VXhXY3d2X0twUjR6ZEluX01lOFFQMG1vOA&amp;q=https%3A%2F%2Faestheticstrength.co.uk%E2%80%8B" rel="noopener noreferrer">https://aestheticstrength.co.uk​</a>​&nbsp;
 
A.S Shred Squad - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEZHVml3S3ZNX0NiajA4Tm9CMU93dTNNTTFld3xBQ3Jtc0ttOU43eXZtU29OSzdYRnVnZVNObU1lc3lGRDB0R1Npekc2alVqOHpiamlQX2gtR19ES3ZnYVBsTkthVmxDR3ZoRk41VDJ2MHZMUERDZHF4Yi1xc3F5WjlCb3FEZlNGSlNWb3kyeGt6Mkk5QTd6TXZFRQ&amp;q=https%3A%2F%2Fwww.asshredsquad.com" rel="noopener noreferrer">https://www.asshredsquad.com</a>​

Episode 15 - Lucy O'Sulllivan on Archery for GB

Built For More is your go-to podcast for cutting-edge fitness insights and life-changing strategies. Hosted by Simon Johnson, a seasoned fitness expert with over a decade of experience, this show delves deep into the science of smart training, effective nutrition, and holistic wellness.

Simon has been featured on major platforms such as BBC, ITV, Forbes, and Dubai Eye Radio, bringing his expertise and proven methods to a global audience. His wealth of knowledge and experience make “Train Smart Live Strong” the ultimate resource for those looking to build strength, lose fat, and enhance their overall health.

Join Simon as he shares actionable advice, inspiring success stories, and expert interviews designed to empower you to reach your fitness goals and live your strongest life. From debunking fitness myths to providing practical tips on muscle building and nutrition, Simon's insights and straightforward approach will help you train smarter and live stronger.

Tune in for real talk, effective strategies, and a community committed to personal growth and peak performance. Subscribe now and get ready to transform your life, one episode at a time!

Health & Fitness

Built For More is your go-to podcast for cutting-edge fitness insights and life-changing strategies. Hosted by Simon Johnson, a seasoned fitness expert with over a decade of experience, this show delves deep into the science of smart training, effective nutrition, and holistic wellness. Simon has been featured on major platforms such as BBC, ITV, Forbes, and Dubai Eye Radio, bringing his expertise and proven methods to a global audience. His wealth of knowledge and experience make “Train Smart Live Strong” the ultimate resource for those looking to build strength, lose fat, and enhance their overall health. Join Simon as he shares actionable advice, inspiring success stories, and expert interviews designed to empower you to reach your fitness goals and live your strongest life. From debunking fitness myths to providing practical tips on muscle building and nutrition, Simon's insights and straightforward approach will help you train smarter and live stronger. Tune in for real talk, effective strategies, and a community committed to personal growth and peak performance. Subscribe now and get ready to transform your life, one episode at a time!

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Episode 15 - Lucy O'Sulllivan on Archery for GB

Episode 15 - Lucy O'Sulllivan on Archery for GB