Couple of useful tips for getting out of negative thought loops and recognizing where your energy is going.

Episode 15: Negative thought loops

Hosted by Brandon Griffin. Personal stories and interviews to help navigate life and cope with the struggles in our minds. 

Listeners can send questions or comments to lifetalkpodcast4u@gmail.com and have their comments read on the podcast. 

Any feedback is always appreciated.

Education

Self-Improvement

Hosted by Brandon Griffin. Personal stories and interviews to help navigate life and cope with the struggles in our minds. Listeners can send questions or comments to lifetalkpodcast4u@gmail.com and have their comments read on the podcast. Any feedback is always appreciated.

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Episode 15: Negative thought loops

Episode 15: Negative thought loops