Protein Priority Keto Podcast

Episode 15 - Net carbs vs Total carbs


Listen Later

I'm talking about net and total carbs again because it's worth reminding ourselves what net carbs were created for and how we're potentially damaging our long term success by not counting total carbs.
Audible sent me to the French version but the book is in English https://www.audible.fr/pd/Kick-Ass-with-Mel-Robbins-Livre-Audio/B07CQ62XKN?qid=1540842466&sr=sr_1_1&ref=a_search_c3_1_1&pf_rd_p=f20cf038-cbbb-4fa0-adfe-62ed184d8867&pf_rd_r=V1CX912PH14712FFNW6C&
Get access to content not on YouTube: https://www.patreon.com/ketochristina
Support the podcast or want to buy me a coffee?
http://paypal.me/KetoChristina
...more
View all episodesView all episodes
Download on the App Store

Protein Priority Keto PodcastBy Christina Oman

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

25 ratings