<p>Happy January!! In this Episode Talia talks about how Play can save the day and small rewards for our bite size or floor size goals. You can get anything you want if you think you can my friend! I would love for you to subscibe to my new youtube channel!  Its under @TaliaRiley7625 </p>

Happy January!! In this Episode Talia talks about how Play can save the day and small rewards for our bite size or floor size goals. You can get anything you want if you think you can my friend! I would love for you to subscibe to my new youtube channel! Its under @TaliaRiley7625

<p>Happy January!! In this Episode Talia talks about how Play can save the day and small rewards for our bite size or floor size goals. You can get anything you want if you think you can my friend! I would love for you to subscibe to my new youtube channel!&nbsp; Its under @TaliaRiley7625&nbsp;</p>

Episode # 15 Play will Save the Day!

Freedom, Flight, Ignite is a Podcast with your host Talia Riley. Talia is wife to Tj, and mother of 4, she is a faith-based speaker, a coach to mothers to have freedom from body-image struggles, and self-control around food. She shares tips and tools she learned as she gained and lost 80 lbs five times in her life.  She shares her infertility struggles, and her mess which is her greatest message and how she learned to let go, let god, and just be... To love ourselves where we are, and she uses mindset tools to help you be free to soar and fulfill your life purpose!

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Freedom, Flight, Ignite is a Podcast with your host Talia Riley. Talia is wife to Tj, and mother of 4, she is a faith-based speaker, a coach to mothers to have freedom from body-image struggles, and self-control around food. She shares tips and tools she learned as she gained and lost 80 lbs five times in her life. She shares her infertility struggles, and her mess which is her greatest message and how she learned to let go, let god, and just be... To love ourselves where we are, and she uses mindset tools to help you be free to soar and fulfill your life purpose!

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Episode # 15 Play will Save the Day!

Episode # 15 Play will Save the Day!