Return to Presence: Conversations on Mindfulness with Simona and Sara

Episode 15 - Pointers to Stillness


Listen Later

Today we are sharing powerful pointers; guidance to the stillness within.  We are looking at how concepts can be helpful and point us to inner peace and also at the opposite, how futile concepts can increase negativity and bring no resolution to any problem whatsoever. Make yourself a cup of tea and enjoy this present moment. Thank you so much for being on this journey with us.

Feel free to email us if you would like to reach out and share anything with us, or if you have any topics you would like us to cover: 

[email protected] or Instagram: @simonastefanisko

...more
View all episodesView all episodes
Download on the App Store

Return to Presence: Conversations on Mindfulness with Simona and SaraBy Simona Stefanisko