Thanks for listening!   Tickets for the Mason Jar Workshop: https://shopthemasonjar.com/products/melissa-eich-x-the-mason-jar?variant=98682   Sign up for the Buddha Bowl Challenge! February 13 -19: https://melissaeichcoaching.ck.page/buddha   If you are looking to get started with 1:1 coaching, visit this link to schedule a call: https://app.squarespacescheduling.com/schedule.php?owner=23515316    You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com   Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!   See you next week for another episode of Mindfully Well with Mel.