In this podcast episode, Cherisse shares the significance of soul care, drawing inspiration from the Psalms, John Ortberg's book, and Dallas Willard's teachings. Emphasizing the need for inner well-being, the host explores the soul's components—will, mind, and body—and their integration for a healthy life. The dangers of a disintegrated soul, such as bitterness and unforgiveness, are highlighted through a businessman's story. The episode concludes with a metaphor of holding onto Jesus as a guiding rope during chaos, urging listeners to find hope and rest in Him for soul stability.

Introduction (00:00:00) Cherisse welcomes listeners and sets the tone for the episode, emphasizing the importance of restoring the mind, heart, body, and spirit.

Community Engagement (00:01:23) Cherisse expresses gratitude for the listeners' engagement and shares examples of how they are caring for their souls in the summer, highlighting the importance of journeying together.

Reflection on Psalm 91 (00:03:24) Cherisse shares verses from Psalm 91 and reflects on the imagery of finding rest and protection in the shadow of the Almighty, connecting it to the concept of soul care.

Exploring the Soul (00:07:01) The discussion delves into the distinction between the inner and outer worlds, emphasizing the significance of caring for the soul and its impact on overall well-being.

Understanding the Soul's Significance (00:09:17) The concept of the soul is explored, debunking common misconceptions and highlighting its importance in shaping individual experiences and responses to life.

The Inner Life and Outer Life (00:11:48) The inner and outer lives are contrasted, emphasizing the need to tend to the inner world for a flourishing private self regardless of external circumstances.

Components of the Soul (00:19:00) The components of the soul, including the human will and the mind, are discussed, highlighting their roles in shaping thoughts, decisions, and habitual patterns.

Impact of Decisions on the Soul (00:21:03) The influence of decisions on the soul is explored, emphasizing the importance of aligning thoughts and actions with spiritual well-being.

Will, Mind, and Body (00:22:11)  Cherisse explains the relationship between will, mind, and body, emphasizing their integration within the soul.

The Nature of the Soul (00:23:06) The concept of the soul as the integration of will, mind, body, and connection with God and others is discussed.

Healthy Soul vs. Unhealthy Soul (00:24:13) The characteristics of a healthy soul, seeking harmony and connection, are contrasted with those of an unhealthy soul, marked by disintegration and sin.

The Ruined Soul (00:26:50) A powerful story is shared to illustrate the consequences of a disintegrated soul, emphasizing the importance of healthy integration.

Diagnosis of the Soul (00:28:00) Cherisse how holding onto bitterness, unforgiveness, and anger can ruin the soul, emphasizing the need for diagnosis and restoration.

Surviving the Blizzard of the World (00:30:34) The metaphor of a blizzard is used to highlight the importance of finding a rope to guide one back to the soul's center and moral bearings.

Closing Thoughts and Encouragement (00:32:51) Cherisse encourages listeners to hold onto hope and find strength in returning to Jesus, emphasizing the importance of restoration and renewal.

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