Ready to Run

Episode 15 (The Down Week): Anterior Knee Pain


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What we talked about: 

1:10- Case presentation of anterior knee pain 

2:50- Terminology surrounding anterior knee pain 

4:20- The various myths surrounding anterior knee pain 

9:55- Primary reasons patients develop these symptoms 

11:30- Imaging to order with this injury and how to interpret it 

16:20- Where swelling occurs 

17:40- Ability to run through this injury 

21:05- Passive interventions 

26:35- Active rehab programs 

37:35- Knees over toes 

42:00- Treating someone with anterior knee pain that is still training at a high level 

45:15- Topical and oral anti-inflammatory

...more
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