Wellness update: still unwell but outta quarantine & testing negative for COVID-19.

We had a brief hiatus due to the holidays and back-to-back quarantines when we both got Coronavirus, so this week we’re catching up & chatting about quarantine. Physically, the 'Vid hit us pretty differently, but we were both homebound for 10 days & shredding the gnar of isolation. We cover how it felt to test positive, our ambitious plans for quarantine vs the reality of trash TV & steady naps, staying connected, breaking down, post-quarantine perspectives & more. Cheers to health in 2022!

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Resources we love:
PsychologyToday.com - like Hinge for therapists!
211.org - any resource you might need in your area.
Crisis Textline: Text 741-741 anytime for 24/7, free, confidential counseling when you are in crisis (whatever feels like a crisis to you).

Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: [email protected]

Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog.com

Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - to find a therapist you like.
Crisis Textline: Text 741-741 anytime for free, confidential counseling