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Episode 15 - Why you should get VO2max & blood lactate testing (Sean Husband)
In this episode we jump head first into the ins and outs of V02 max and blood lactate testing. What are these tests? How are they undertaken? Why would I get them done? And, when is the best time to do them?
To contact the Neuromuscular Injury Clinic for testing or coaching services;
https://neuromuscular.ie/high-performance-lab/
Get in touch with Marathon Methods:
Buy me a coffee: buymeacoffee.com/marathonmethods
Email: [email protected]
Instagram: @marathon.methods
Facebook: marathon methods
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By Bobbie BakerIn this episode we jump head first into the ins and outs of V02 max and blood lactate testing. What are these tests? How are they undertaken? Why would I get them done? And, when is the best time to do them?
To contact the Neuromuscular Injury Clinic for testing or coaching services;
https://neuromuscular.ie/high-performance-lab/
Get in touch with Marathon Methods:
Buy me a coffee: buymeacoffee.com/marathonmethods
Email: [email protected]
Instagram: @marathon.methods
Facebook: marathon methods