<p>Featuring our conversation with elite marathon runner Patrick Rizzo where we discuss training, mental toughness and staying fit after 40</p>

Featuring our conversation with elite marathon runner Patrick Rizzo where we discuss training, mental toughness and staying fit after 40

Episode 15 with Patrick Rizzo

A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.

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Episode 15 with Patrick Rizzo

Episode 15 with Patrick Rizzo