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A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge ran... more
FAQs about Fit After Forty:How many episodes does Fit After Forty have?The podcast currently has 43 episodes available.
September 04, 2025Episode 43 with Kayla JohnsonFeaturing our conversation with trainer and entrepreneur Kayla Johnson of Kayla Johnson Fitness in which we discuss perimenopause and the fitness challenges women face as they enter middle age...more53minPlay
August 21, 2025E42 with Sports Podiatrist Dr Robert WeilFeaturing our conversation with Podiatrist Robert Weil, host of the Sports Doctor radio show ...more1h 11minPlay
August 07, 2025E 41 Tai Chi & Qigong with Coach Gabriel ShawWe discuss Tai Chi and Qigong with kinesiologist and coach Gabriel Shaw, the health benefits both mental and physical ...more1h 12minPlay
July 24, 2025Episode 40: Talking Ballet with Jena KocsisFeaturing our conversation with ballet instructor Jena Kocsis...more1h 2minPlay
July 10, 2025Episode 39 with Tracy the Sleep CoachIn this episode we talk about sleep quality and good sleep habits with sleep therapist Tracy Hannigan...more1h 6minPlay
June 26, 2025Episode 38 Pilates with Kate BoyleFeaturing our conversation with nutritionist and Pilates Instructor Kate Boyle of Mind Movement Health ...more54minPlay
June 12, 2025Episode 37: Hormonal Health with Dr Debra MuthWe talk about hormonal health and aging with nurse practitioner and Dr of Naturopathic Medicine Dr Debra Muth...more1h 11minPlay
May 29, 2025Episode 36 with author and bodybuilder Janet McConnellJanet McConnell is a trainer, author, speaker, and competitive bodybuilder ...more1h 21minPlay
May 15, 2025S2:E19 Injury and Recovery with Jonathan Brown DPTFeaturing our conversation about injury and recovery with physical therapist Jonathan Brown ...more1h 17minPlay
May 01, 2025S2E18 with Dr Sean Roach, DPT, PhDFeaturing our conversation with Sean Roach, designer of the Aletheia Run Sensor...more1h 13minPlay
FAQs about Fit After Forty:How many episodes does Fit After Forty have?The podcast currently has 43 episodes available.