Fit After Forty

By Fit After 40

A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge ran... more

· Health & Fitness

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FAQs about Fit After Forty:

How many episodes does Fit After Forty have?

The podcast currently has 46 episodes available.

Fit After Forty episodes:

October 16, 2025 Episode 46: Fitness Communities with Small World Yoga Founder Liz Veyhl
In this episode Chris and Tony speak with Liz Veyhl, the founder of community based non-profit Small World Yoga, which brings free and discounted yoga classes to public spaces, building fitness and promoting connection
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45min
October 02, 2025 Episode 45: ADHD with Dr Carey Heller
We discuss strategies for coping with ADHD symptoms with psychologist Dr. Carey Heller of Heller Psychology Group
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54min
September 18, 2025 Episode 44: Setting Goals with Dave Rohland
Our conversation with coach David Rohland of Today's Warrior Health, Fitness, and Lifestyle Coaching in which we discuss setting goals and managing expectations
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1h 10min
September 04, 2025 Episode 43 with Kayla Johnson
Featuring our conversation with trainer and entrepreneur Kayla Johnson of Kayla Johnson Fitness in which we discuss perimenopause and the fitness challenges women face as they enter middle age
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53min
August 21, 2025 E42 with Sports Podiatrist Dr Robert Weil
Featuring our conversation with Podiatrist Robert Weil, host of the Sports Doctor radio show
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1h 11min
August 07, 2025 E 41 Tai Chi & Qigong with Coach Gabriel Shaw
We discuss Tai Chi and Qigong with kinesiologist and coach Gabriel Shaw, the health benefits both mental and physical
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1h 12min
July 24, 2025 Episode 40: Talking Ballet with Jena Kocsis
Featuring our conversation with ballet instructor Jena Kocsis
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1h 2min
July 10, 2025 Episode 39 with Tracy the Sleep Coach
In this episode we talk about sleep quality and good sleep habits with sleep therapist Tracy Hannigan
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1h 6min
June 26, 2025 Episode 38 Pilates with Kate Boyle
Featuring our conversation with nutritionist and Pilates Instructor Kate Boyle of Mind Movement Health
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54min
June 12, 2025 Episode 37: Hormonal Health with Dr Debra Muth
We talk about hormonal health and aging with nurse practitioner and Dr of Naturopathic Medicine Dr Debra Muth
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1h 11min

FAQs about Fit After Forty:

How many episodes does Fit After Forty have?

The podcast currently has 46 episodes available.