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Fit After Forty
By Fit After 40Health & Fitness
Fit After Forty episodes
- S2:E16 Marathon Running with running coach Victor Vizcaino
We discuss training for the marathon distance, whether it's your first or you're trying to qualify for Boston
1 hr 2 min - 48 min
- S2E15 pt 1 with Dr Derek Alessi
Featuring part 1 of our 2 part conversation with author and health coach Dr Derek Alessi
40 min - S2E14 With UltraTrailSteven
We talk with Running coach, Podcaster, and Youtuber Steven Kornhaus about running ultras and his experience with a hip replacement and his future as an ultrarunner
1 hr 5 min - S2:E13 Talking Jiu Jitsu with Nick Britt
Our conversation with trainer and Jiu Jitsu coach Nicholas Britt-Cunningham
1 hr 12 min - 1 hr 16 min
- S2E11 Nutrition and Supplements with Lauren Runswild
Our conversation with Lauren Beihoffer on nutrition and supplements. Which ones work and which are snake oil
1 hr 8 min - S2:E10 Leveraging Adversity with Ric Stern
Featuring our conversation with racer and cycling coach Richard Stern.
1 hr 2 min - S2:E9 On CBD and THC with Joshua Camp
Featuring our conversation with Cannabis entrepreneur Joshua Camp where we discuss the role CBD and Cannabis products can play in athletics and healthcare
58 min - S2E8 with Fitness coach and author David Rohland
Featuring our conversation with David Rohland, a fitness and nutrition coach and bestselling author.
1 hr 6 min
About Fit After Forty
From the publisher's feed
A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge…
range of fields such as coaches, doctors, mental health providers and many more.