Fit After Forty

By Fit After 40

A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge ran... more

· Health & Fitness

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FAQs about Fit After Forty:

How many episodes does Fit After Forty have?

The podcast currently has 52 episodes available.

Fit After Forty episodes:

May 10, 2024 Episode 12: Journey Racing with Jim Fleming
Featuring our conversation wiht journey runner Jim Fleming
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50min
April 26, 2024 Episode 11 On Gardening
Featuring our conversation with Joy Bovin of Wonder Gift and Garden
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49min
April 12, 2024 Episode 10: Triathlons with Kevin Clark
Featuring our conversation with triathlete and coach Kevin Clark. We talk training, gear, and all things triathlon!
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1h 13min
March 29, 2024 Episode 9 with Nik Daniel
Featuring our conversation with Nik Daniel, with Purely Driven Fitness. Nik is a Nashville based hybrid athlete and vegan
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52min
March 08, 2024 Episode 8 with Nick Moore, DPT
Our conversation with Nick Moore, Doctor of Physical Therapy about how training changes the body and more.
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1h 5min
February 22, 2024 Episode 7 with Chef Jess Rice
Episode 7 features our conversation about plant based diets and recipes with Jess Rice, a chef, restaurateur, and recipe developer
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1h 16min
February 09, 2024 Episode 6, featuring running coach Lauren Beihoffer
Episode 6 features our conversation with running coach and contestant of "Naked and Afraid" Lauren Beihoffer, AKA Lauren Runswild
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1h 6min
January 19, 2024 Training and Nutrition with Amanda Erickson
We discuss the role diet plays in achieving your goals with nutritionist Amanda Erickson
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1h 17min
January 12, 2024 Movement as Medicine with Jonathan Brown, Dr of Physical therapy
We talk with Dr Jonathan Brown about goals, gains, and staying fit after 40
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1h
December 17, 2023 Fit After 40 Episode 3 Running and Recovery
Nashville based singer/ songwriter Jeremy Lister talks about how the role running played in his recovery from addiction, and how it changed his life. We discuss the running community, hot sauce and more!
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49min

FAQs about Fit After Forty:

How many episodes does Fit After Forty have?

The podcast currently has 52 episodes available.