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Fit After Forty
By Fit After 40Health & Fitness
Fit After Forty episodes
- S2:E7 Cycling with coach Kevin Hanover
Featuring our conversation with professional cycling and triathlon coach Kevin Hanover
1 hr 2 min - S2:E6 With Jason Thienel
Featuring our conversation with ultra-runner and owner of outdoor store, Cumberland Transit.
54 min - S2:E5 with race director Scott Simcox
Featuring our conversation on ultralight backpacking, ultrarunning, and becoming exceptional!
1 hr 7 min - S2:E4 Mental Health with Andrew Beer
Featuring our conversation with clinical therapist Andrew Beer in which we discuss mental health and mindfulness meditation.
58 min - S2:E3 Hiking with Lunar Stugart
Featuring our conversation with triple crown through-hiker and guide Reuben "Lunar" Stugart
1 hr 9 min - S2:E2 Talking Yoga with Emily Weinberg
Featuring our conversation with Yoga instructor and owner of Hot Yoga Nashville Emily Weinberg
52 min - Season 2 E1 Featuring our conversation with Dr Anne Wynn
Our conversation with Dr Anne Wynn, Professor of Endocrinology about sugar and metabolic health
31 min - Episode 15 with Patrick Rizzo
Featuring our conversation with elite marathon runner Patrick Rizzo where we discuss training, mental toughness and staying fit after 40
52 min - Episode 14 with John Hardin of Hardwin Adventures
Featuring our conversation with race organizer and Ozark Trail FKT holder, John Hardin
57 min - Episode 13 with Erin Daniel
Our conversation with Erin Daniel, UESCA certified running coach of Purely Driven Fitness
43 min
About Fit After Forty
From the publisher's feed
A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge…
range of fields such as coaches, doctors, mental health providers and many more.