Fit After Forty

By Fit After 40

A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge ran... more

· Health & Fitness

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FAQs about Fit After Forty:

How many episodes does Fit After Forty have?

The podcast currently has 49 episodes available.

Fit After Forty episodes:

July 10, 2025 Episode 39 with Tracy the Sleep Coach
In this episode we talk about sleep quality and good sleep habits with sleep therapist Tracy Hannigan
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1h 6min
June 26, 2025 Episode 38 Pilates with Kate Boyle
Featuring our conversation with nutritionist and Pilates Instructor Kate Boyle of Mind Movement Health
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54min
June 12, 2025 Episode 37: Hormonal Health with Dr Debra Muth
We talk about hormonal health and aging with nurse practitioner and Dr of Naturopathic Medicine Dr Debra Muth
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1h 11min
May 29, 2025 Episode 36 with author and bodybuilder Janet McConnell
Janet McConnell is a trainer, author, speaker, and competitive bodybuilder
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1h 21min
May 15, 2025 S2:E19 Injury and Recovery with Jonathan Brown DPT
Featuring our conversation about injury and recovery with physical therapist Jonathan Brown
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1h 17min
May 01, 2025 S2E18 with Dr Sean Roach, DPT, PhD
Featuring our conversation with Sean Roach, designer of the Aletheia Run Sensor
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1h 13min
April 17, 2025 S2E17 Fitness for moms with Stephanie Gradone
Featuring our conversation with Stephanie Gradone, a trainer and fitness instructor who specializes in training women, especially new moms and soon-to-be moms
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1h 3min
April 04, 2025 S2:E16 Marathon Running with running coach Victor Vizcaino
We discuss training for the marathon distance, whether it's your first or you're trying to qualify for Boston
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1h 2min
March 21, 2025 S2E15 pt 2 with Dr Derek Alessi
Featuring the continuation of our conversation with Dr Derek
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48min
March 14, 2025 S2E15 pt 1 with Dr Derek Alessi
Featuring part 1 of our 2 part conversation with author and health coach Dr Derek Alessi
...more
40min

FAQs about Fit After Forty:

How many episodes does Fit After Forty have?

The podcast currently has 49 episodes available.