Sign up to save your podcasts
Or
Share Fit After Forty
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fit After Forty
By Fit After 40Health & Fitness
Fit After Forty episodes
- E42 with Sports Podiatrist Dr Robert Weil
Featuring our conversation with Podiatrist Robert Weil, host of the Sports Doctor radio show
1 hr 11 min - E 41 Tai Chi & Qigong with Coach Gabriel Shaw
We discuss Tai Chi and Qigong with kinesiologist and coach Gabriel Shaw, the health benefits both mental and physical
1 hr 12 min - Episode 40: Talking Ballet with Jena Kocsis
Featuring our conversation with ballet instructor Jena Kocsis
1 hr 2 min - Episode 39 with Tracy the Sleep Coach
In this episode we talk about sleep quality and good sleep habits with sleep therapist Tracy Hannigan
1 hr 6 min - Episode 38 Pilates with Kate Boyle
Featuring our conversation with nutritionist and Pilates Instructor Kate Boyle of Mind Movement Health
54 min - Episode 37: Hormonal Health with Dr Debra Muth
We talk about hormonal health and aging with nurse practitioner and Dr of Naturopathic Medicine Dr Debra Muth
1 hr 11 min - Episode 36 with author and bodybuilder Janet McConnell
Janet McConnell is a trainer, author, speaker, and competitive bodybuilder
1 hr 21 min - S2:E19 Injury and Recovery with Jonathan Brown DPT
Featuring our conversation about injury and recovery with physical therapist Jonathan Brown
1 hr 17 min - S2E18 with Dr Sean Roach, DPT, PhD
Featuring our conversation with Sean Roach, designer of the Aletheia Run Sensor
1 hr 13 min - S2E17 Fitness for moms with Stephanie Gradone
Featuring our conversation with Stephanie Gradone, a trainer and fitness instructor who specializes in training women, especially new moms and soon-to-be moms
1 hr 3 min
About Fit After Forty
From the publisher's feed
A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge…
range of fields such as coaches, doctors, mental health providers and many more.