What's good, A:R Nation?!

I hope you're quarantine life is treating you well.

On this episode, I'll share with you a conversation I had with my dad that left me feeling worried.

If you're like me, worry triggers all the bad feels and emotions. Worry is something I really work hard at avoiding. Worry makes me feel less than, and it causes me to want to stop in my tracks.

That's the easy path to a life where I don't make full use of all of my gifts and talents.

Fortunately, millenia of human existence has equipped us with a tool to counteract and defeat worry. Sure, it takes some work and getting used to. I'm sure when you hear it, though, you'll agree.

In this episode, I share how a book I've read before (and mentioned previously on this cast - Psycho-Cybernetics by Dr. Maxwell Maltz) discusses a case study that highlights the power of this tactic.

We all probably use it every day, though we just aren't aware of it.

I may be afraid of the proverbial gun being pointed at me, but closing my eyes won't save me. This is the Adulthood: Revisited podcast.

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If you're interested in Psycho-Cybernetics by Dr. Maltz, you can get a copy from Amazon or wherever you get your book fix from. (If you get it from this affiliate link, I will get a small commission from Amazon at no extra cost to you.)