Mothering Anxiety

Episode 150: Soul Care


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We’ve all heard about “Self Care” but what is “Soul Care?” What feeds your soul? What are things that you do for not just your physical being but your inner being? For me, that’s spending time with God. For me, that’s laying it all out for him. My worries, my other thinking, my anxieties. It’s making myself vulnerable and just letting him take the reigns. Take a listen as I talk about the 3 different ways I take care of my Soul.
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Mothering AnxietyBy Mireya Lopez

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