Mastering Midlife

Episode #152 - Menopause Superhero-ery


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Hot flashes, mood swings, and…killer whales? Menopause isn’t just a phase—it’s an evolution. In this hilarious and empowering episode, we dive into the Grandma Hypothesis and why nature designed menopause to make you a badass matriarch.

Discover why menopause is less about “slowing down” and more about leveling up. With a mix of science, humor, and heartfelt wisdom, we’ll explore how this stage of life makes you stronger, smarter, and even more essential to your family and community.

Get ready to embrace your inner matriarch and channel that menopausal magic—you’re not just surviving; you’re thriving.

#MenopauseEmpowerment #GrandmaHypothesis #MidlifeWomen #MenopauseMatters #ThriveInMidlife #MatriarchEnergy #WomenSupportingWomen #MasteringMidlife #MidlifeWisdom #HotFlashHumor

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Mastering MidlifeBy Heather London