What's the next part of self-advocacy?
How do you build self knowledge?
How do you keep track of what you know about yourself?
No one but you is having this experience.
People can't read your mind or know what it's like in your body.

What's the next part of self-advocacy? How do you build self knowledge? How do you keep track of what you know about yourself? No one but you is having this experience. People can't read your mind or know what it's like in your body.

Episode 153: How do You Advocate With Chronic Illness? Self-Awareness

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

Health & Fitness

Are you one of the millions living with a chronic illness or pain? Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations. We are all working for a better quality of life knowing that pain and limitations will be our traveling companions. My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard. I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness; whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness. Curious? Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

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Episode 153: How do You Advocate With Chronic Illness? Self-Awareness

Episode 153: How do You Advocate With Chronic Illness? Self-Awareness