This episode of The PBSCCS Podcast is a group discussion on wearable technology. This is Part One of a two-part interview.

Speakers:
-Larry Adegoke (New York Yankees)
-Joey Greany (Tampa Bay Rays)

Questions/topics covered in this episode:
-Wearables they are currently using
-What they like/dislike about wearable technology
-Metrics they look for to drive decision-making

Quotes:
-"I found that the Oura Ring is a little more accurate in Resting Heart Rate and HRV, as well as blood oxygen. But I do like the Whoop for the training aspect" - Joey Greany (3:42)
-"One thing that does play a role that I've seen over the years is the travel" - Joey Greany (8:30)
-"Movement is the best medicine" - Larry Adegoke (12:06)
-"For a lot of people the objective and subjective information don't always match up" - Larry Adegoke (29:07)

If you would like to learn more from the guests on this episode, you can follow them on social media:

Instagram:
@larry.strength - Larry Adegoke
@joeygreany - Joey Greany

Twitter:
@JoeyGreany - Joey Greany