Episode 155: How To Touch Your Toes
In this episode, Robyn and Ben help you get more flexible and strong enough to touch your toes! We all want to get out of pain, perform better, and look/feel better daily. Being able to touch your toes is a great way to achieve all these things.
 Check out how in all the highlights  below:

Hopefully, this episode helps you get back to touching your toes. If you want more help and support with increasing your mobility, then reach out to your favorite coaches. 
Have a listen, and as always give us some feedback and ask us questions!