
Sign up to save your podcasts
Or


Taught by Jackie Casal Mahrou. This short and accessible class is perfect for those moments when you need a yoga break to feel centered, open, and present. You can practice this yoga class anytime, anywhere, and you don't even need a yoga mat as Jackie only teaches standing postures. This class is perfect for beginners as well as more experienced yoga practitioners who are looking for a short practice to lengthen, breathe, and reconnect. Enjoy!
By YogaDownload.com4.4
769769 ratings
Taught by Jackie Casal Mahrou. This short and accessible class is perfect for those moments when you need a yoga break to feel centered, open, and present. You can practice this yoga class anytime, anywhere, and you don't even need a yoga mat as Jackie only teaches standing postures. This class is perfect for beginners as well as more experienced yoga practitioners who are looking for a short practice to lengthen, breathe, and reconnect. Enjoy!

90,964 Listeners

21,984 Listeners

43,941 Listeners

64,170 Listeners

43,653 Listeners

38,812 Listeners

27,169 Listeners

11,430 Listeners

1,079 Listeners

1,224 Listeners

940 Listeners

3,852 Listeners

2,868 Listeners

2,131 Listeners

1,549 Listeners

17,797 Listeners

14,628 Listeners

111,929 Listeners

8,366 Listeners

405 Listeners

58,080 Listeners

15,867 Listeners

41,531 Listeners

11,416 Listeners

10,761 Listeners