On today's episode we review some of the hot topics in wellness and then share a personal review of 2023.

💌 Girls Gone Trim 💌
To get on the wait list for next year's Girls Gone Trim Retreat, which will be epic, go here:
https://linktr.ee/GirlsGoneTrim

🔥 Kate 🔥   

Do you know a nurse who wants to lose weight?  I would so appreciate it if you sent them this link to fill out so I can serve nurses.
https://forms.gle/X8vtJgsoxXfpPPuBA

🌸  Coach Becky 🌸   

Click below to get on Becky’s email list.

https://linktr.ee/coach_becky_yoder