Today's interactive prayer exercise is based upon Psalm 116:7- Return to rest, oh my soul, for the LORD has been good to you. You will need to find a quiet space without interruption to listen and repeat this sentiment to your soul. Breathe gently, but deeply as you speak God's peace and truth to your soul. Be blessed in God's presence! Please share these episodes with a friend! Visit www.intothewaters.com to learn more!