Resilient Humans

Episode 159: Making Mindset Practical Again w/ Adam Chin


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If personal development ever felt too fluffy or guru-driven, Adam Chin is here to bring you back to earth. As the co-founder of Enlifted, Adam is a master of making mindset practical, actionable, and lasting. With nearly 30 years of experience—ranging from building programs for Fortune 500s to immersing himself in healing culture in Thailand—Adam blends real-world grit with deep human insight.

In this episode, we dive into:

  • How leaving a stable corporate career led to life-changing adventures in Thailand 🌏
  • The formation of Enlifted and the powerful ripple effect of following your gut
  • What “third culture kids” can teach us about perspective, identity, and diplomacy
  • How storytelling (yes, even movies and fiction) shape our mindset and resilience
  • Why curiosity is the antidote to offence
  • What the self-help industry often gets wrong—and how to fix it
  • A breakdown of how writing, breathwork, and language are the true keys to transformation


Powerful takeaway:

“We came here to be human. And as AI rises, it’s time we remember what that really means.”

  • 🧠 Enlifted Coaches – Practical mindset training
  • 🎧 Get Enlifted Podcast – Hosted by Mark England Kimberly Kesting
  • 📸 Instagram: @enliftedcoaches
  • 📺 YouTube: Enlifted Coaches



Connect with me!
  • 📸 Instagram – @cfcoach_kevin
  • 🌐 ifixyourmindset.com
  • 💬 Join my free Facebook group: Fitness, Nutrition & Mindset – Moncton
  • As always, please like, share, and subscribe.
  • Thanks for listening 💪


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Resilient HumansBy Kevin Wood