3RF All About The Health Podcast

EPISODE 159 Master Boredom Win Life


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I’m your host Coach Kyle, and today…
 We’re talking about the most underrated, least sexy, but MOST powerful skill in your entire damn life:

Your tolerance for boredom.

Yeah.
 Not motivation.
 Not discipline.
 Not talent.
 Not the universe aligning your chakras with the moon phases.

Just good old-fashioned boredom tolerance.

Let’s get into it.



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3RF All About The Health PodcastBy Coach Kyle Johnston