I speak with Laura Brennan Ballet (Author of The Science of Empowerment) in this podcast episode about the JEKL Principles and the J3 Formula. Laura gives a little background about herself and how she got into the empowerment arena. She breaks down the JEKL Principles and how to incorporate negative, positive, and neutral elements in the J3 formula. Laura steps us through the J3 formula to get to empowerment. She shares why she started her book with individuality and what's so important about the power behind the thoughts. She discusses why everyone wants results but fails because we can't get deep and why deeper paths are essential. She talks about quality requiring attention and what you can do to get quality in your life in a world with a short attention span.   

To get in contact with Laura:  

LinkedIn: https://www.linkedin.com/in/laura-brennan-ballet-bb426751 

Website: https://thescienceofempowerment.com 

This episode is sponsored by Triad Leadership Solutions       

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