Today’s episode was the product of a podcast challenge I’m taking and completely off the cuff. I had a bit of a panic as I didn’t even have notes written out lol Physically distancing is magnifying my emotions and making things bubble back up that I have dealt with. There are times I still feel […]

Episode #16: Anger, Control & Positivities

I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way.

If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on.

I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you.

Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

Society & Culture

Education

Self-Improvement

Relationships

Personal Journals

I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way. If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on. I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you. Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

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Episode #16: Anger, Control & Positivities

Episode #16: Anger, Control & Positivities