Tracy learned later in life just how much experience she had in a lot of areas and then how they could be connected. She’s now putting it together with contacts she’s made to create an awesome publicity company. She is not afraid to spout off what she does and her expertise. I loved hearing her…

Hey lady! Are you ready to take a look at self-responsibility? Did you just say oh-hell-fucking-no? lol I get it, looking into ourselves creates a lot of thoughts. Then we have to deal with the thoughts and that leads to changes and whoa, who the hell has time for all of that? You do and…

Listen in as I talk with Corbie Mitleid about self-help that is actually helping yourSELF, not someone telling you what to do. What a refreshing concept! Think about it, we’ve been taught since childhood that someone else knows better than we do. Of course, we are always looking elsewhere for the answers we need. That…

Busyness, transformations, lots of changes and epiphanies does not make it a midlife crisis. Ok, I went to my fav place…Wikipedia to get the downlow on this term. lol So it was coined in 1965 and looking at it all, no wonder why I have an issue with it being called a crisis. While I…

I love days with coaching calls that are just flowing. That’s how this morning went. By flowing, I do mean 2.5 hours of them all bumping up against each other including who was in what group session and private session, but also a natural flow occured with the conversations. There are just too many signs…

Oh boy, are you ready for this episode. I’m in full squirrel mode. Fully jacked up on Starbucks and self-growth. Totally blowing my own mind with obvious additions to things because I’m blessed to have women and coaches in my life that allow me to talk through things with out judgement. Bless my buddy Christina…

All this talk about ReInspiration has brought around the good and limiting mindset of the term life purpose. Listen in as I go into why it’s limiting and some great ways to change that mindset. Your next life purpose is waiting for you to find it. Start trying new things and see where it leads.…

Hey hey! Let’s talk about people pleasing today. Not the kind where it makes you happy to do things for others. That’s totally cool and high five, me too. I’m talking about the people pleasing where you are feel you “should” do things and change. YUCK! This was a big part of my life so…

Imposter syndrome. Ugh, something we ALL go through as humans…dammers. Melissa Russiano is a therapist that works with other therapists, coaches and busy professionals to create a more positive work-life balance. As a coach, I value the hell out of her reaching out to the community! It’s awesome that she has taken the time to…

My top podcast episode was completely off the cuff and I had no idea what it would be when I randomly wrote the title and sent it to my kick ass graphics girl to create. I hadn’t even recorded it! And it touched many of you so much that I wanted to expand on it…