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I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way.If you are a woman ... more
FAQs about Your Bold Life:How many episodes does Your Bold Life have?The podcast currently has 92 episodes available.
April 09, 2021The Silence is DeafeningOh the conversations I’ve had while doing the market research for the new Empty Nest ReInspiration Plan. I had no idea how much I missed girl chat time until these calls. Now I’m missing them even more and can not wait until I get with my girlfriends from around the country for all night, inperson…...more0minPlay
March 25, 2021Janice Sutherland, Authentic Life On Your Terms – Episode #51I am attracting so many women living in tropical locations. HELL YEAH, tell me a little about how that feels lol As I start out, everything Janice Sutherland wrote down was exactly what I want to bring to you. I was really looking forward to see where this conversation would go after reading info from…...more0minPlay
March 19, 2021Are you in the yuck of big transitions? – Episode #50I don’t know if it’s spring fever starting or the world opening back up so more stuff is creeping back into daily life, but I’m talking to a lot of midlife women in the last few weeks that are going through major life transitions. Are you in the muck of transition? Or maybe you feel…...more0minPlay
March 12, 2021Hell is a bit chilly right now – Episode #49Holy crap, something about this episode NEEDED to be said and I had whammy’s left and right recording. I gave up the first day. Then today I had a full episode after multiple restarts and pauses. FULL DAMN EPISODE. You might have guessed this. I’d hit pause too many times and obviously hit stop. No…...more0minPlay
March 05, 2021Episode #48: What in the World are the IDGAF Years?Oh the IDGAF YEARS! I embraced this acronym fully as the definition of my 40’s. I Don’t Give A F*ck Years! I only do the weird spelling of it because I don’t want the spammers tagging me lol Blame Jennifer Burke for telling me the acronym. We talked about it way back on Episode #3:…...more0minPlay
February 25, 2021Episode #47: Wait, your becoming an empty nester & you’re still happy?The last week I’ve been doing some market research interviews with empty nester midlife women for my next product and my findings are exciting. Ideas and issues that weren’t on my radar are going on the list and quite a few things I’ve had on my list already will now be bumped up the list.…...more0minPlay
February 19, 2021Rochelle Marie, Support, Growth, & Action Episode #46One thing I love about working with midlife women is the realizations that are happening. Getting to that point where you realize what you are good at and how many you can help by stepping into the role you are meant to be in. Rochelle Marie went through pretty big changes in her 40’s which…...more0minPlay
February 04, 2021Episode #45: Goodbye Birthday MartyrBare with me through a bit of this one and you might want a tissue. I promise if you stick with me it’s ALL good. My story I’m sharing today dramatically changed my life and was a devistating smack in the face of choices I was making. Talking through this episode was crazy therapeutic and…...more0minPlay
January 28, 2021Episode #44: Sandy Rodriguez, Choose To PrevailI loved talking with Sandy Rodriguez about her many interests and how a major career change set that in motion. If she hadn’t made a giant change in her life, she never would have known how much fun it is to make wine and enjoy outdoor activities. One big difference between her major career change…...more0minPlay
January 21, 2021Episode #43: OIY My Boundaries SUCK Right Now!By the end of 2020 my boundaries SUCKED and I was spiraling. It had been too long since I’d gone over them to see if I needed to make changes or set some that had never been set. How many aspects of our lives are firsts in this last year we’ve had? The wonderful thing…...more0minPlay
FAQs about Your Bold Life:How many episodes does Your Bold Life have?The podcast currently has 92 episodes available.