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Episode 16: Anxiety Attacks, Acceptance, And A Cracking Moustache
This week we sit down with Mental Health advocate and fitness lover, Tom Watson from Project Get A Grip, a movement aimed to get people talking more openly about mental health by combining fitness or more specifically CrossFit and the idea of opening up. We loved making this episode and we hope you like it too.
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By Isaac Rooke & Jack HendersonThis week we sit down with Mental Health advocate and fitness lover, Tom Watson from Project Get A Grip, a movement aimed to get people talking more openly about mental health by combining fitness or more specifically CrossFit and the idea of opening up. We loved making this episode and we hope you like it too.