How can we live intentionally?
 <a href='https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/?fbclid=IwAR2OWVVID1146aTe6nssZbToKHxdlgQ6cB0GamTRDnkAI9n7jMUH1eyBC8I'>Brené Brown episode. </a>
<a href='https://lucyjoyartist.com/blog-2/'>The Joy Filled Cup blog</a>
<a href='https://www.etsy.com/uk/shop/LucyJoyArtist?listing_id=788544637&ref=shop_overview_header'>Shop</a>

How can we live intentionally? Brené Brown episode. The Joy Filled Cup blog Shop

How can we live intentionally?
&nbsp;<a href="https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/?fbclid=IwAR2OWVVID1146aTe6nssZbToKHxdlgQ6cB0GamTRDnkAI9n7jMUH1eyBC8I" rel="noopener noreferrer">Brené Brown episode.&nbsp;</a>
<a href="https://lucyjoyartist.com/blog-2/" rel="noopener noreferrer">The Joy Filled Cup blog</a>
<a href="https://www.etsy.com/uk/shop/LucyJoyArtist?listing_id=788544637&amp;ref=shop_overview_header" rel="noopener noreferrer">Shop</a>&nbsp;

Episode 16 Are you full yet?

have you ever felt not quite yourself, like theres a niggle that tells you you can do and be more? I truly believe you are your wonderful self, we just need to discover how to revive and nourish it so that we can be the best we can be. It starts with finding Joy, the simple joy in everyday. Each session I will share with you a thought and a creative idea that you can try and stretch those muscles, caring for your true self each and every day.

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Episode 16 Are you full yet?

Episode 16 Are you full yet?