Episode 16: In this episode Qigong, Yoga, and Meditation practitioner Cristina Sanchez(@trinleydakini) (sukha.offeringtree.com) talks to us about using Qigong as a support to heal our physical, emotional and spiritual bodies. She expands on how the energy flow from Qigong practice builds vitality and resilience and within time one becomes more compassionate, patient and wise.  May this podcast and all of its episodes be of most benefit to you: the listeners. Enjoy!