In this episode I interview a senior police colleague who talks about his experiences of using communication to de-escalate and non-judgementally achieve end points effectively. My guest talks about his history as a police officer and rising through the ranks tackling local, national and international organised crime for countries and global institutions such as at the United Nations. He explores techniques used to steward colleagues, criminals and teams to get effective outcomes despite adversity. He also candidly talks about his own physical health and a pinnacle moment in 2016 that changed his perspectives on self care and wellbeing. 

I hope you enjoy this insightful and honest narrative with a friend. 

This friendship along with many others is courtesy of Mark Hannaford, friend and CEO of World Extreme Medicine.