Movement 4.0 - from Babies to Astronauts

Episode 16: Compressive Forces


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A key to our interaction with gravity is understanding how not only rotational forces act upon our system but how compressive forces provide necessary opposition in all that we do. Being out in the vacuum of space, our bodies are no longer subject to the compression our atmosphere and other relative interactions provide here on the surface. This lack of proper compressive forces leaves our bodies vulnerable to all sorts of potentially fatal circumstances including high blood pressure and circulatory disorders as well as overall skeletal and muscular degeneration.

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Movement 4.0 - from Babies to AstronautsBy Michelle M. Turner

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