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Episode 16 - Confessions Of A Reformed Drug Dealer Pt 2
We had so much to talk about so we decided to do another episode straight after! In this one we delve into the complexities of authentic communication, particularly in the context of grief and emotional struggles. We explore the challenges of expressing true feelings in a world that often prefers surface-level interactions. Through personal anecdotes and shared experiences, we emphasize the importance of being heard, the role of listening, and the need for genuine connections. Our conversation highlights the significance of self-awareness, mindfulness, and the acceptance of all emotional states as part of the human experience.
We laugh, we learn, we love on this episode as much as we did on the previous one - so I hope you enjoy it as much as we did recording it!
Moira's Linkedin is here
The Jazzercize ladies can be found on Facebook and Instagram and they even have a new customer offer here
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials -@the111approach
Sending Love Light & Blessings - www.the111approach.com
Support the show for a shoutout!
Key Takeaways
- Authenticity in communication is crucial for meaningful connections.
- Many people struggle to express their true feelings due to societal expectations.
- Grief can lead to feelings of isolation and frustration when others don't know how to respond.
- It's important to find safe spaces to express vulnerability.
- Listening is a skill that requires practice and presence.
- Everyone processes emotions differently, and that's okay.
- Being honest about one's feelings can foster deeper connections.
- Support from friends and community is vital during tough times.
- We should respect others' emotional capacities and responses.
- Practicing mindfulness can enhance our ability to connect with others.
Links
WWF / WWE Foam Middle Finger
Aaliyah - Age Ain't Nothing But A Number
Jay - Thank you for connecting us - give his business a follow - @indi.rugs
Maurizio's - one of my fav Italian restaurants they are so old school they don't have a website so the link is to their Google page!
Brian A Chalker Poem
Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)
The 1 Minute Journal : please leave a review once you purchase it really means the world to me!
Support the show
View all episodes
By Lakhmi - The 1 Minute HealerSend us a text
Episode 16 - Confessions Of A Reformed Drug Dealer Pt 2
We had so much to talk about so we decided to do another episode straight after! In this one we delve into the complexities of authentic communication, particularly in the context of grief and emotional struggles. We explore the challenges of expressing true feelings in a world that often prefers surface-level interactions. Through personal anecdotes and shared experiences, we emphasize the importance of being heard, the role of listening, and the need for genuine connections. Our conversation highlights the significance of self-awareness, mindfulness, and the acceptance of all emotional states as part of the human experience.
We laugh, we learn, we love on this episode as much as we did on the previous one - so I hope you enjoy it as much as we did recording it!
Moira's Linkedin is here
The Jazzercize ladies can be found on Facebook and Instagram and they even have a new customer offer here
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials -@the111approach
Sending Love Light & Blessings - www.the111approach.com
Support the show for a shoutout!
Key Takeaways
- Authenticity in communication is crucial for meaningful connections.
- Many people struggle to express their true feelings due to societal expectations.
- Grief can lead to feelings of isolation and frustration when others don't know how to respond.
- It's important to find safe spaces to express vulnerability.
- Listening is a skill that requires practice and presence.
- Everyone processes emotions differently, and that's okay.
- Being honest about one's feelings can foster deeper connections.
- Support from friends and community is vital during tough times.
- We should respect others' emotional capacities and responses.
- Practicing mindfulness can enhance our ability to connect with others.
Links
WWF / WWE Foam Middle Finger
Aaliyah - Age Ain't Nothing But A Number
Jay - Thank you for connecting us - give his business a follow - @indi.rugs
Maurizio's - one of my fav Italian restaurants they are so old school they don't have a website so the link is to their Google page!
Brian A Chalker Poem
Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)
The 1 Minute Journal : please leave a review once you purchase it really means the world to me!
Support the show