Have you ever felt stuck?   Have you ever wanted to change your circumstances but something was holding you back.  Kathy Pickel is a Hypnotherapist and EFT Practitioner.    EFT is Emotional Freedom Technique.  Kathy and I demystify EFT and Hypnotherapy we breakdown the science, Discuss reasons to give it a try, how it is helping PTSD in the military and more.   Do you want to make a change? This is an excellent episode to get the ball rolling on a healthy happy future.