Welcome to Episode #16 where I talk about "feeling" deprived. Remember: Small wins compound overtime. Make progress not perfection. I want to hear more from you. Check out my website where I share resources for you: <a href="https://makeprogressnotperfection.net/?page_id=502" rel="noopener">https://makeprogressnotperfection.net/?page_id=502</a> E | <a href="mailto:christina@makeprogressnotperfection.net">christina@makeprogressnotperfection.net</a> I look forward to hearing from you. Catch you on the next one!

Welcome to Episode #16 where I talk about "feeling" deprived. Remember: Small wins compound overtime. Make progress not perfection.I want to hear more from you. Check out my website where I share resources for you:https://makeprogressnotperfection.net/?page_id=502E | christina@makeprogressnotperfection.net I look forward to hearing from you.Catch you on the next one!

Welcome to Episode #16 where I talk about "feeling" deprived. Remember: Small wins compound overtime. Make progress not perfection. I want to hear more from you. Check out my website where I share resources for you: <a href="https://makeprogressnotperfection.net/?page_id=502" rel="noopener noreferrer">https://makeprogressnotperfection.net/?page_id=502</a> E | <a href="mailto:christina@makeprogressnotperfection.net" rel="noopener noreferrer">christina@makeprogressnotperfection.net</a> I look forward to hearing from you. Catch you on the next one!

Episode #16 Deprivation

Welcome to Make Progress Not Perfection If you are new here, hey hi welcome! My name is Christina. i talk about all things mental health. As someone who has struggled with mental health for most of my adult life, I share my struggles so someone who is going through the same does not feel so alone. Remember: Small changes compound to big changes over time. Make progress not perfection. -Contact | cpontifis@gmail.com -My E-book: Overcome Emotional Eating https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Welcome to Make Progress Not PerfectionIf you are new here, hey hi welcome! My name is Christina. i talk about all things mental health.As someone who has struggled with mental health for most of my adult life, I share my struggles so someone who is going through the same does not feel so alone.Remember: Small changes compound to big changes over time.Make progress not perfection.-Contact | cpontifis@gmail.com-My E-book: Overcome Emotional Eatinghttps://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0

Welcome to Make Progress Not Perfection If you are new here, hey hi welcome! My name is Christina. i talk about all things mental health. As someone who has struggled with mental health for most of my adult life, I share my struggles so someone who is going through the same does not feel so alone. Remember: Small changes compound to big changes over time. Make progress not perfection. -Contact | cpontifis@gmail.com -My E-book: Overcome Emotional Eating https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0

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Episode #16 Deprivation

Episode #16 Deprivation