Most people accept we need to exercise our bodies, but little consideration is given to exercising our minds. So where do we start? And why is it important? Margarita reveals some simple techniques for developing a healthy mind.
Email: <a href="mailto:inspired@selffuckery.com">i</a><a href="mailto:inspired@selffuckery.com">nspired@selffuckery.com</a>
Website: <a href="https://nowraaruma.com.au/">https://nowraaruma.com.au/</a>
Instagram: <a href="https://www.instagram.com/margi_adventures/">@margi_adventures</a>

Most people accept we need to exercise our bodies, but little consideration is given to exercising our minds. So where do we start? And why is it important? Margarita reveals some simple techniques for developing a healthy mind. Email: inspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

Most people accept we need to exercise our bodies, but little consideration is given to exercising our minds. So where do we start? And why is it important? Margarita reveals some simple techniques for developing a healthy mind.
Email: <a href="mailto:inspired@selffuckery.com" rel="noopener noreferrer">i</a><a href="mailto:inspired@selffuckery.com" rel="noopener noreferrer">nspired@selffuckery.com</a>
Website: <a href="https://nowraaruma.com.au/" rel="noopener noreferrer">https://nowraaruma.com.au/</a>
Instagram: <a href="https://www.instagram.com/margi_adventures/" rel="noopener noreferrer">@margi_adventures</a>

Episode 16 - Exercising Your Mind

Margarita and Darren discuss the inside out of all the beliefs, habits, and actions which can slow you down and keep you from becoming the person you need to be.

Margarita is a fitness trainer (amongst other things) with a special connection to the Universe. Utilising her gift framed with Darren’s journey of ongoing self-growth, join these two in unravelling the murky depths of self-f*ckery!

If you want to learn more, don't hesitate to reach out:

Email: inspired@selffuckery.com
Website: https://nowraaruma.com.au/
Instagram: @margi_adventures

Education

Self-Improvement

Margarita and Darren discuss the inside out of all the beliefs, habits, and actions which can slow you down and keep you from becoming the person you need to be. Margarita is a fitness trainer (amongst other things) with a special connection to the Universe. Utilising her gift framed with Darren’s journey of ongoing self-growth, join these two in unravelling the murky depths of self-f*ckery! If you want to learn more, don't hesitate to reach out: Email: inspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventures

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Episode 16 - Exercising Your Mind

Episode 16 - Exercising Your Mind