Welcome all our listeners….OMG I have a banger episode for you today it’s a an hour long and even then we didn’t cover it all so undoubtedly will return to this. Yes, it’s the MENOPAUSE!!! I have invited an old, school friend of mine to have an off the record chat about life, living with the menopause. Cheryl was declined HRT because of her serious health conditions, yet her symptoms in menopause sent her completely bananas; we both laugh about it now but it’s actually not funny. It was a no brainer that this is a hot topic that needed to be discussed. We warn you now, we are not DOCTORS even though after listening you may wonder why not lol! I join in with my own experiences with menopause and the dips in my own physical and mental health. I cannot believe this subject is so vast, yet NO ONE TOLD ME ABOUT THIS. i thought it was something to look forward to- the end of periods.. hooray!! Davina McCall has been the woman who has put menopause on the map and taken this into our homes by challenging myths, but this only came after i had been perimenopausal and feeling many distressing symptoms. The female population is currently 3.905 billion representing 49.58% of the global population. We hope you enjoy this episode and please share, share, and share to every woman and man you know. So they can start understanding, supporting and talking about it too. Please seek advise from your GP should you need support with menopause and the symptoms. Stay safe and stay healthy ladies, speak soon x

Disclaimer: Please do not use these recordings to gage your risk, safety or health. These are open discussions around sensitive topics that reflect individual opinions, beliefs, and experiences. If you feel you need support with mental or physical wellbeing, please contact your G.P or specialist support services in your area.

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