You asked for it, and now it is finally here! This is a slow and gentle

yoga class that will soothe and relax you like nothing else. Unlike our

other power yoga classes in this podcast, this class moves slowly

through the poses, and holds them for longer lengths of time so you can

soak in and reap the full benefits of each posture. This class will

stretch and lengthen every muscle in your body from your head to your

toes, but it will do so in a gentle, soothing, and relaxing way. A

truly amazing and healing class, this is a must-have for your Yoga

Download collection and perfect for those times when you want the yoga,

but not the intense workout. Relax, let go, and ENJOY! **Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly

appreciated!