Restaurants can be minefields waiting to blow up your hormones.  Too many bad fats over there.  Too much sugar over here.  Do I go low fat or low carb?  I've got you covered with my go-to secrets for eating on the run.

Restaurants can be minefields waiting to blow up your hormones. Too many bad fats over there. Too much sugar over here. Do I go low fat or low carb? I've got you covered with my go-to secrets for eating on the run.

Episode 16- How to eat on the run without jacking up your hormones

Hard to get out of bed in the morning?  Coffee not cutting it anymore?  Stress wrecking your energy and sex drive?  If you're feeling anxious, overwhelmed or otherwise off your game, Dr. Eric Shuemake will help you regain your Mojo!

Hard to get out of bed in the morning? Coffee not cutting it anymore? Stress wrecking your energy and sex drive? If you're feeling anxious, overwhelmed or otherwise off your game, Dr. Eric Shuemake will help you regain your Mojo!

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Episode 16- How to eat on the run without jacking up your hormones

Episode 16- How to eat on the run without jacking up your hormones