The Balanced Approach

Episode 16 - "I’m eating in a calorie deficit but I’m not losing weight"

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Welcome to 'Episode 16 - "I’m eating in a calorie deficit but I’m not losing weight"'

In this episode we cover;

  • Why you might not be losing weight
  • How to identify the issue
  • How I forget words from time to time

    • Let me know how you guys have found the episode

    Any questions just let me know in the episode or on Instagram @louisp.nutrition

    And find out more about what I do at www.louispnutrition.com

    Until Next time

    Louis

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    The Balanced ApproachBy Louis Padian Nutrition