In this podcast, Coach Lady K talks about loving yourself a little bit more and acknowledging what it is in your habits or activities that hinder you to prioritize your happiness over everything else. She tells us that oftentimes, how people treat us in a relationship is a reflection of how we treat ourselves by tolerating what it is that they do or project unto us. 

 

We also covered:

01:54 Love or lack of self-love?

04:10 Staying in a relationship and what it means

08:46 After the loss of a love you thought would be forever

10:58 Struggling in a relationship

13:29 Projecting inadequacies

15:01 Fear as a strong reason to stay attached

16:24 Lack of self-love

19:10 To be honest, authentic, and true

22:59 Feeling angry and fearful in your relationship

24:30 Freeing yourself from toxicity

29:28 Who you are and what you deserve

30:56 Self-love Booster: 5-Day Challenge

 

Loving yourself comes in both subtle and grand gestures of accepting what it is that we deserve in its fullest sense and not to settle in a toxic environment where respect and love is no longer served. 

 

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